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It seems counterintuitive, but there’s something cathartic about watching movies that keep you on the edge of your seat. Anxiety builds up as you follow characters do one infuriating thing after another—and when the credits finally roll, you find yourself gasping in relief like a tight valve of pressure inside you was released.
To that end, we’ve compiled the best anxiety-inducing movies you can watch right now. Whether you’re looking for a challenging slow burn like Mass, an intense drama like Whiplash, an intricate heist like Bad Genius, or an erotic thriller like Thirst, get ready to see the whites on your knuckles as you go through our list of films below.
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In this 3D documentary, Werner Herzog takes a dive into the Chauvet Cave in Southern France. From archaeology and anthropology to master perfumery, scientists across disciplines have studied the cave with a palpable enthusiasm—making their best guesses about each cave drawing, based on the data that can be collected without destroying the site. It’s fascinating to hear how they hypothesize where they can find new entrances, or how prehistoric humans could have made music. Cave of Forgotten Dreams turns a regular documentary into a profound meditation about the human soul, creation, and human history. Herzog compiles clips of his interviews with the scientists alongside footage of the cave itself and his own narration, and mixes it with an ethereal score to turn this exploration into a religious epiphany.
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Set in 1920s India, RRR follows two revolutionaries who strike up an unlikely bond and fend off the British regime from their home. In their epic journey to protect their people, they encounter a number of setbacks that prompts them to put their incredible combat skills on full display.
Despite its three-hour run, RRR never drags, thanks in large part to its breathtaking action sequences and eye-popping visuals. It may contain all the familiar beats of a blockbuster, but RRR is notably grounded in its central, political theme of anti-colonialism, the sincerity of which keeps the film’s big heart beating palpably throughout.
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Antoneta Kastrati’s debut feature film Zana follows Lume, who appears guarded and subdued as she goes about her daily routine: milking the cows, harvesting crops and flowers, hanging laundry out to dry. Part of Lume’s routine also includes visits to the doctor, accompanied by her mother-in-law and husband, who pressure her to conceive.
When conventional medical advice does not yield a viable pregnancy, Lume is brought to a witch doctor, and later a televangelist. The former suggests Lume may be cursed, while the latter insists she is possessed by a supernatural creature called a jinn. Lume appears largely apathetic, at least outwardly. But slowly, she starts to unravel—and with her undoing comes the reveal of the war that traumatized her.
Kastrati’s family drama has elements of horror, but the real terror here is psychological. It makes for an important exploration of a deeply patriarchal society that is only beginning to heal the collective traumas of a complicated war, and how its violence continues to ripple through time and into domestic life.
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Even before Agnès Varda pivoted to documentary filmmaking, she was a pioneer of French cinema. Her film Sans toit ni loi (Vagabond) is one of her most harrowing dramas.
Varda’s sensibilities as a burgeoning documentarian are apparent as the film opens on the corpse of a woman lying dead in a snow-covered ditch. Through flashbacks, we trace the titular vagabond’s steps to uncover how she ended up alone and dead. The camera follows its subject from a safe distance, as if tracking a wild animal. Alongside the woman, we hitchhike across the French countryside, encountering hostile men, treacherous winter weather, and occasional glimpses of hope, connection, and familiarity. Vagabond succeeds at portraying a complicated woman—Varda understood that women, above all else, are people, with dark interiors, difficult choices, and uncertain impulses.
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A crazy, anxiety-inducing thriller that turns Adam Sandler into a thrill-generating machine, which in its own speaks volumes about the rhythm of this movie. It follows a jeweler who gets himself in trouble with what feels like all of New York – a gang, Kevin Garnett (the NBA player), other jewelers, his family, odd twins that appear out of nowhere – everyone. This all happens in the backdrop of him feeling he has “hit big” and is on the verge of receiving a lot of money.
If you watched Good Time, you know what to expect from directors Safdie brothers: excruciating tension that keeps building up when you thought it wasn’t possible. And that might be the only problem with Uncut Gems; the tension doesn’t feel that different from Good Time, and having watched one you can guess where the other one is going.
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Adapted from the Lionel Shriver novel of the same name, We Need to Talk About Kevin is the story of a mother (Tilda Swinton) that never quite bonds with her child, but not by her choice. The son grows up to do a heinous act that begs the question: nature or nurture? This film is an uncompromising view on the development of an unloved child. Silent pain gets voice. Feelings are shown by actions not emotions in an authentic, comprehensible and aesthetic manner. Great work.
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Part documentary yet part surreal daydream, director Derek Jarman’s final film is one last rallying cry into a blue void. Against an unchanging screen of International Klein Blue, most of the film is Jarman’s voice, drifting through various subjects, from day-to-day complications of AIDS to contemplations about the color blue. Some of his frequent collaborators chime in. Choirs singing about damnation occasionally pop up too. While essentially a radio drama, the combination of voices, foley, and scores all merge together into an ethereal, haunting soundscape, that sticks in your head long after the film ends. Mirroring his partial blindness, Jarman’s last experiment leaves an impression of his own experience. It’s absolutely devastating.
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Striking, epic, and occasionally gruesome, Sword of the Stranger is an excellent film about ronin redemption. From the title alone, the film promises and delivers thrilling sword-fighting sequences from the titular stranger Nanashi (or “no name” in Japanese). His bouts with Ming Chinese warriors, as well as the Caucasian Luo-Lang, are so graceful, yet at times, so brutal that it ends with wrecked buildings, copious bleeding, and (on occasion) amputated limbs. However, the gore isn’t what makes these fight scenes work. Nanashi’s will to preserve his honor and self-determination drives the film. It’s the reason why his fight against these invaders feels so compelling. It’s the reason why he reluctantly guards the orphan Kotaro and his cute shiba inu. And when the film finally reveals the cause of that will, rooting for him is inevitable.
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Visually stunning and energetic, Tekkonkinkreet takes you on a wild ride through the gritty streets of a deteriorating metropolis as it follows two orphaned brothers navigating a world of crime and self-discovery. The animation is an absolute marvel, blending vibrant colors with a unique visual style that immerses you in a surreal urban landscape. But it’s the heartfelt story and complex characters that truly shine, exploring themes of friendship, resilience, and the struggle between innocence and corruption. Tekkonkinkreet is a visual feast for the eyes and a poignant exploration of the human connection.
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Set in a small town in Romania, R.M.N. is a challenging slow-burn that explores what happens to an insular community upon the arrival of immigrants from South Asia. Initially, the discrimination thrown at them seems tame; at the very least, it’s how you’d expect a homogenous and tight-knit group to react to outsiders. But more and more, the prejudice takes on cruel forms. Stakes are raised until it becomes life or death for the people involved.
It’s a chilling examination of society, of the lengths people are willing to go to to avoid change and prolong their ignorance. But while there are few things scarier than the violence brought on by racism, the phantom elements in this film come close. Director Cristian Mungiu does an impressive job of painting his picture with a haunting tone; there are streaks of the supernatural in this film, making it a biting horror in more ways than one.
As is often the case in great filmmaking, it’s hard to pin R.M.N. down to one genre, but thanks to its eerie perceptiveness, it goes down in history as one of the best films about xenophobia made.
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